Calm your mind during a sacred sound experience at Namo Sanctuary

Experience Description

Join an expert for breathwork and body movement followed by a gong sound healing session

Use sound vibrations to reduce stress and improve mental clarity during an Omnia Experience at Namo Sanctuary. Your wellness journey begins with an introduction to pranayama, a yogic breath control technique, before moving on to gentle body movements involving simple stretches and postures. When you're finished, you'll lie down for a sound healing session that uses the vibrations of gongs and bowls to create a harmonious and relaxing atmosphere. Exclusively for Mastercard cardholders.

What's priceless

Combining ancient and modern techniques for a holistic meditation session with other practitioners.

The highlights

• Learn the basics of pranayama breath control techniques
• Restore balance and release stress with a body movement session
• Relax to the soothing vibrations of gongs and bowls
• Receive a Tibetan singing bowl as a gift to use at home